The human mind is in a continuous evolutionary process. When we talk about rebirth or reincarnation, we only consider the body a focal...

Explore how the power of imagination fuels creativity, sparks interest, and drives motivation for personal and professional growth.

Psychology is a science that deals with the physiological origin and ordering of the mind. There are exceptions among psychologists who...

Discover how the Mahabharata's timeless lessons on ethics, leadership, and relationships continue to influence modern society today.

Explore the difference between self-reflection and overthinking, showing how introspection leads to clarity while overanalysis causes stress

Discover how breath control impacts emotions and well-being, with insights on anxiety, the amygdala, and meditation’s natural calming effect

The ultimate goal of yoga, according to Patanjali, is to transcend the mind's thought waves and realize the true nature of the soul, which i

Introduction Yoga is a journey of self-discovery that goes far beyond physical postures. It is a holistic discipline that weaves together...

Have you ever wondered how we fit into this grand universe? Why are we here, and what is the purpose of our existence? Is it possible...

The psoas muscle is a deep muscle located in the lower back and pelvis that connects the spine to the hip. It is responsible for hip...

a state of blissful consciousness transcending both the physical and mental plane and yet compatible with full use of the physical and menta

Teachings of Sri Ramana Maharshi are often cited as replies to the questions which were initially asked to him. He also wrote texts which...

He journeyed to sacred mountains of Arunachala in Tiruvannamalai and took lifestyle of sanyasi.

Imagine a yogic practice that not only engages your body but also enhances your mind and fosters spiritual growth. Meet Thoppukaranam, an...